Cold Water Kills
Anyone can get into difficulty in the water, even if they are a strong swimmer. It is very important to respect the water and be mindful that the worst can happen at any time. If you are entering the water and find yourself struggling, remember: float to live. By lying flat on your back and remaining as calm as possible, you can stay afloat and able to breathe for longer.
This video by the RNLI shows how cold water shock can quickly take hold, and why it helps to respect the water and float to live.
More information is available on the RNLI website (opens in a new window).